Overview
With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you:Proper techniques
Special drills to help you readch your full potential
How to incorporate weightlifting into your ear-round program
Plymetrics
Plus tips on nutrition, coaching, workouts and more!
The book, Track: The Field Events [Bulk, Wholesale, Quantity] ISBN#9781568000312 in Paperback by Jim Santos, Ken Shannon may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details