Ultimate Energy: How to Get from Tired to Inspired

Paperback

SKU: 9781473634749

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

When your energy's low it can feel like wading through treacle. Living with brain fog can make even the simplest task challenging. But you can overcome fatigue if you follow the simple strategies in this book. It covers everything you need to maximize your energy, strength and vitality in all areas of your life.

Discover how nutrition, exercise, mindfulness, resilience, positive inner talk, learning to say 'no' and much more, could help you. By the end you will be able to deal with all of life's challenges more easily and, better still, enjoy the good times more fully.

The book, Ultimate Energy: How to Get from Tired to Inspired [Bulk, Wholesale, Quantity] ISBN# 9781473634749 in Paperback by Tricia Woolfrey may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Tricia Woolfrey

Language:

English

Format:

Paperback

Publication Date:

03/27/2018

Pages:

Publisher:

BookPal, LLC

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