Yoga for Runners: Prevent injury, build strength, enhance performance book cover by Lexie Williamson

Yoga for Runners: Prevent injury, build strength, enhance performance [9781399406017]

Name: Yoga for Runners: Prevent injury, build strength, enhance performance [9781399406017]
SKU: 9781399406017
Availability: InStock

Author: Lexie Williamson

Paperback

SKU: 9781399406017

Buy More - Save More. Below are the available bulk discount rates for each individual item when you purchase a certain amount
Quantity	Price	Savings
25 - 99		40%
100 - 249		42%
250 - 499		47%
500 - 999		49%
1000+		51%

Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $28.00

Current Stock:

Quantity

Total for 25 copies:

Adding to cart… The item has been added

Free shipping over $95
Price Match Guarantee. Found a better price? Let us know! We’ll work to match it so you get the best value with BookPal.

Overview

'A fantastic book' – Running Fitness

'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly

'The latest way to enhance your running performance' - Trail Running

TRANSFORM YOUR RUNNING THROUGH YOGA

Would you like to run further and faster? Want to find the perfect runner's flow?

Yoga is the key to unlocking your running potential. Practised by the world's leading endurance athletes, yoga builds strength, improves flexibility and boosts recovery.

Fully revised and featuring step-by-step exercises and workouts, the bestselling Yoga for Runners shows you how to:

- release running tight spots, like the hamstrings and hip flexors
- run taller with focused core exercises
- strengthen weak muscles through power yoga moves
- prevent injury with recovery techniques
- breathe more deeply and sharpen your mind

Suitable for runners of all levels, this is your essential training companion for strong and smooth running.

The book, Yoga for Runners: Prevent injury, build strength, enhance performance [Bulk, Wholesale, Quantity] ISBN#9781399406017 in Paperback by Lexie Williamson may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Lexie Williamson

Format:

Paperback

Publication Date:

06/13/2023

ISBN-10:

1399406019

ISBN-13:

9781399406017

Pages:

192

Publisher:

Bloomsbury USA

Customer Reviews

Write a Review

This product hasn't received any reviews yet. Be the first to review this product!

Need Books? BookPal Makes it Easy

Free Shipping

Enjoy free ground shipping on us! Most orders over $95 qualify for free standard ground shipping.It takes an estimated 7-10 business days to deliver and may require additional processing time
Learn More
Dedicated Account Managers

At BookPal, we go beyond the transaction by providing personal support and a dedicated account manager for every customer.
Learn More
Flexible Delivery Options

We offer flexible delivery options such Free Ground Shipping (on most orders over $100), Expedited Premium, Expedited Express, International Shipping etc.
Learn More
Sales Tax Exemption

BookPal is a tax-exempt supplier for all 50 states. We can provide you with a tax-exempt certificate to use on your orders.
Learn More
Price Match Guarantee

With over 3 million book titles available, it's impossible to always be the lowest priced. If you find a lower price on a new title elsewhere that is available to ship in the quantity you need, we are happy to discount your books and match the lower price.
Learn More
Multiple Payment Options

BookPal accepts all major credit cards, PayPal, and checks by mail, along with Purchase Orders upon approval. We also accept ACH payments and wire transfers.
Learn More