Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life book cover by Journal Yoga

Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life [9781440593819]

Name: Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life [9781440593819]
SKU: 9781440593819
Availability: InStock

Author: Journal Yoga

Paperback

SKU: 9781440593819

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $17.99

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Overview

Discover the healing art of reflexology!

The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to:

Locate the healing zones of the feet that correspond to specific organs, systems, and body parts
Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow
Use reflexology to improve immunity, treat illnesses, and reduce pain
Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life

With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit.

The book, Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life [Bulk, Wholesale, Quantity] ISBN#9781440593819 in Paperback by Journal Yoga may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Journal Yoga

Format:

Paperback

Publication Date:

01/01/2016

ISBN-10:

1440593817

ISBN-13:

9781440593819

Pages:

240

Publisher:

Adams Media

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