Overview
A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available.,
The book, Yoga-Pilates: The ultimate fusion for health and fitness [Bulk, Wholesale, Quantity] ISBN#9780754825449 in Hardcover by Jonathan Monks may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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