An Introduction to Coping with Extreme Emotions: A Guide to Borderline or Emotionally Unstable Personality Disorder (An Introduction to Coping series) [9781472137326]

Name: An Introduction to Coping with Extreme Emotions: A Guide to Borderline or Emotionally Unstable Personality Disorder (An Introduction to Coping series) [9781472137326]
SKU: 9781472137326
Availability: InStock

Author: Dr. Lee Brosan Amanda Spong

Paperback

SKU: 9781472137326

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $13.99

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Overview

Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or destruction of relationships and, at times, loss of contact with reality.

Through clinically proven dialectical behaviour therapy (DBT) techniques, this book will help you to control your extreme emotions. You will learn:

· The symptoms of personality disorder
· Different ways of coping with overwhelming emotions
· How to increase your emotional resilience from day to day

The book, An Introduction to Coping with Extreme Emotions: A Guide to Borderline or Emotionally Unstable Personality Disorder (An Introduction to Coping series) [Bulk, Wholesale, Quantity] ISBN#9781472137326 in Paperback by Amanda Spong, Dr. Lee Brosan may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Dr. Lee Brosan Amanda Spong

Format:

Paperback

Publication Date:

11/06/2018

ISBN-10:

1472137329

ISBN-13:

9781472137326

Pages:

160

Publisher:

Little, Brown Book Group

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