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Anxiety Coach: A Parent's Guide to Treating Childhood Anxiety and OCD

Paperback
SKU: 9798887700335
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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Price $21.99

Total for 25 copies:

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Overview

Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including:

social anxiety

separation anxiety

generalized anxiety

specific phobias

panic attacks

OCD

Dr. Whiteside teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces readers to exposure therapy and its practical application.

Anxiety Coach also covers topics such as:

responding effectively to anxious behavior tracking progress

keeping an eye out for obstacles

deciding when to seek professional help

The advice in Anxiety Coach will guide your child in building confidence so they can participate in the everyday activities they have been avoiding, and offers a detailed roadmap to a happy, healthy, anxiety-free life.

The book, Anxiety Coach: A Parent's Guide to Treating Childhood Anxiety and OCD [Bulk, Wholesale, Quantity] ISBN# 9798887700335 in Paperback by Stephen P.H. Whiteside Ph.D.; L.P. may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:
Stephen P.H. Whiteside Ph.D.; L.P.
Language:
English
Format:
Paperback
Publication Date:
04/16/2024
Pages:
288
Publisher:
Mayo Clinic Press

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