How to Train a Wild Elephant: And Other Adventures in Mindfulness

Name: How to Train a Wild Elephant: And Other Adventures in Mindfulness
SKU: 9781590308172
Availability: InStock

Author: Jan Chozen Bays

Paperback

SKU: 9781590308172

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Quantity	Price	Savings
25 - 99		30%
100 - 249		32%
250 - 499		34%
500 - 999		36%
1000+		38%

Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $18.95

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Overview

From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being. Each exercise is presented with tips and a short life lesson connected with it....

The book, How to Train a Wild Elephant: And Other Adventures in Mindfulness [Bulk, Wholesale, Quantity] ISBN# 9781590308172 in Paperback by Bays, Jan Chozen may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Jan Chozen Bays

Format:

Paperback

Publication Date:

7/12/2011 0:00

Pages:

224

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