Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career
SKU:
9781538724798
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Arriving in 4-10 business days
Publisher:
Balance
Product Name:
Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career
Supplier:
Hachette Book Group
Author:
Jill Stoddard, PhD
Language:
English
Publication Date:
09/19/2023
Format:
Hardcover
ISBN:
1538724798
Pages:
288
SKU:
9781538724798
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Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career
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Dr. Jill Stoddard is a recovered imposter. For years, she was convinced that the only reason she was accepted into a competitive grad school program was because her father knew the program director. Dr. Stoddard isn't alone in this: deep down, the majority of successful people question their professional legitimacy a good amount of the time.
Why do we do this, and how can we stop? Although she's in recovery, Dr. Stoddard still struggles with feelings of imposterism. She works through them with psychological flexibility, the ability to be present with all thoughts, emotions, physical sensations, and urges, fully and without defense, while making conscious, deliberate choices based on what deeply matters to a person. Essentially, we're not attempting to change the substance of the thoughts and feelings that naturally occur to us; instead, we change the way we relate to those thoughts and feelings, so we aren't caught up in constant battle to control them.
Throughout Imposter No More, Dr. Stoddard lays the groundwork for understanding the imposter phenomenon; she outlines the traps professionals often fall into regarding their imposter feelings, and provides actionable steps for cultivating psychological flexibility to be able to choose bold career moves despite self-doubt and imposterism.
The book, Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career [Bulk, Wholesale, Quantity] ISBN# 9781538724798 in Hardcover by Jill Stoddard, PhD may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Why do we do this, and how can we stop? Although she's in recovery, Dr. Stoddard still struggles with feelings of imposterism. She works through them with psychological flexibility, the ability to be present with all thoughts, emotions, physical sensations, and urges, fully and without defense, while making conscious, deliberate choices based on what deeply matters to a person. Essentially, we're not attempting to change the substance of the thoughts and feelings that naturally occur to us; instead, we change the way we relate to those thoughts and feelings, so we aren't caught up in constant battle to control them.
Throughout Imposter No More, Dr. Stoddard lays the groundwork for understanding the imposter phenomenon; she outlines the traps professionals often fall into regarding their imposter feelings, and provides actionable steps for cultivating psychological flexibility to be able to choose bold career moves despite self-doubt and imposterism.
The book, Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career [Bulk, Wholesale, Quantity] ISBN# 9781538724798 in Hardcover by Jill Stoddard, PhD may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.