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Little Book of Inner Peace: Simple Practices for Less Angst, More Calm
SKU:
9781856753678
shipping_info:
Arriving in 4-10 business days
Publisher:
BookPal, LLC
Product Name:
Little Book of Inner Peace: Simple Practices for Less Angst, More Calm
Author:
Ashley Davis Bush
Language:
English
Format:
Paperback
Publication Date:
04/04/2017 00:00
ISBN:
1856753670
Pages:
96
Reading Level:
Adult
SKU:
9781856753678
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Details
This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world. CONTENTS Introduction 1. Grounded and Rooted 2. Equanimity 3. Acceptance 4. Gratitude 5. Compassion 6. Something More 7. Towards World Peace References Acknowledgements
The book, Little Book of Inner Peace: Simple Practices for Less Angst, More Calm [Bulk, Wholesale, Quantity] ISBN# 9781856753678 in Paperback by Ashley Davis Bush may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
The book, Little Book of Inner Peace: Simple Practices for Less Angst, More Calm [Bulk, Wholesale, Quantity] ISBN# 9781856753678 in Paperback by Ashley Davis Bush may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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