Overview
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.The book, Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace [Bulk, Wholesale, Quantity] ISBN# 9781856753531 in Paperback by Patricia Collard may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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