![The 5:2 Diet: Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health [9781612432694]](https://cdn11.bigcommerce.com/s-gjd9kmzlkz/stencil/7c09c300-14ca-013f-ddfb-4eb4d192a410/e/7b931ed0-1574-013f-b6e9-56a2d664da26/img/ProductDefault.gif "The 5:2 Diet: Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health [9781612432694]")
Overview
JOIN THE 5:2 REVOLUTIONIntermittent fasting is the quickest and healthiest way to lose weight—and keep it off. With The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled to shed pounds, this approachable, motivational program makes it easy to:• Slim down naturally
• Increase energy
• Reset your metabolism
• Heal your body on a cellular level
Full of first-hand testimonials from successful dieters so you can find the best way to tailor the diet and make sure it works for you. You’ll also get meal plans and recipes to guarantee you stay on track. In addition to fighting the onset of cancer, Alzheimer’s, diabetes and heart disease.
The book, The 5:2 Diet: Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health [Bulk, Wholesale, Quantity] ISBN#9781612432694 in Paperback by Kate Harrison may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Paperback
Publication Date:
09/03/2013
ISBN-10:
1612432697
ISBN-13:
9781612432694
Pages:
240
Publisher:
Ulysses Press
