The Everything Glycemic Index Cookbook (Everything® Series) book cover by LeeAnn Weintraub Smith, Ilya Michael Rachman

The Everything Glycemic Index Cookbook (Everything® Series) [9781440505843]

Name: The Everything Glycemic Index Cookbook (Everything® Series) [9781440505843]
SKU: 9781440505843
Availability: InStock

Author: LeeAnn Weintraub Smith

Paperback

SKU: 9781440505843

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:

Tomato and Feta Frittata
Asian Sesame Lettuce Wraps
Barley Risotto with Mushroom and Thyme
Ginger Beef and Napa Cabbage
Braised Chicken with White Beans and Kale
Dark Chocolate–Dipped Macaroons

With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!

The book, The Everything Glycemic Index Cookbook (Everything® Series) [Bulk, Wholesale, Quantity] ISBN#9781440505843 in Paperback by LeeAnn Weintraub Smith, Ilya Michael Rachman may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

LeeAnn Weintraub Smith

Format:

Paperback

Publication Date:

11/18/2010

ISBN-10:

1440505845

ISBN-13:

9781440505843

Pages:

304

Publisher:

Adams Media

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