The Little Book of Tibetan Rites and Rituals: Simple Practices for Rejuvenating the Mind, Body, and Spirit book cover by Judy Tsuei

The Little Book of Tibetan Rites and Rituals: Simple Practices for Rejuvenating the Mind, Body, and Spirit [9781646042524]

Name: The Little Book of Tibetan Rites and Rituals: Simple Practices for Rejuvenating the Mind, Body, and Spirit [9781646042524]
SKU: 9781646042524
Availability: InStock

Author: Judy Tsuei

Hardcover

SKU: 9781646042524

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Quantity	Price	Savings
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100 - 249		44%
250 - 499		47%
500 - 999		49%
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Format Sturdy and long-lasting. Ideal for libraries and classrooms, and a polished choice for corporate gifts, leadership programs, or event takeaways.

Hardcover

Price $17.95

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Overview

Discover the mind and body benefits of yantra yoga exercises, Buddhist wisdom, and Tibetan philosophy for a happier and healthier life. Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you’ll discover:

The “Fountain of Youth” daily physical exercises
The seven energy fields and vortexes of the body
Deep rhythmic breathing techniques
And much more!

Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.

The book, The Little Book of Tibetan Rites and Rituals: Simple Practices for Rejuvenating the Mind, Body, and Spirit [Bulk, Wholesale, Quantity] ISBN#9781646042524 in Hardcover by Judy Tsuei may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Judy Tsuei

Format:

Hardcover

Publication Date:

03/22/2022

ISBN-10:

1646042522

ISBN-13:

9781646042524

Pages:

144

Publisher:

Ulysses Press

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