The Positive Portions Food & Fitness Journal book cover by Shannon Hammer

The Positive Portions Food & Fitness Journal [9781577492283]

Spiral Bound

SKU: 9781577492283

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Quantity	Price	Savings
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1000+		51%

Format

Spiral Bound

Price $14.95

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Overview

This inspirational diary helps you achieve your wellness goals by giving you a place to record your physical activity and dietary intake. The handy journaling pages let you track the total amount of calories, fat, carbs, protein, and fiber you consume—-along with the calories you burn while working out. Illustrated with inspirational artwork and sprinkled throughout with uplifting messages on goal-setting, mindfulness, patience, persistence, and dozens of other uplifting themes.

The book, The Positive Portions Food & Fitness Journal [Bulk, Wholesale, Quantity] ISBN#9781577492283 in Spiral Bound by Shannon Hammer may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Shannon Hammer

Format:

Spiral Bound

Publication Date:

01/16/2010

ISBN-10:

1577492285

ISBN-13:

9781577492283

Pages:

Publisher:

Lyons

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