This Isn't What I Expected: Overcoming Postpartum Depression book cover by Valerie Davis Raskin, Karen R. Kleiman

This Isn't What I Expected: Overcoming Postpartum Depression [9780738216935]

Name: This Isn't What I Expected: Overcoming Postpartum Depression [9780738216935]
SKU: 9780738216935
Availability: InStock

Author: Valerie Davis Raskin

Paperback

SKU: 9780738216935

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Quantity	Price	Savings
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500 - 999		49%
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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

Price $19.99

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Overview

Written by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD).

If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. This proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:

Identify the symptoms of PPD and distinguish it from "baby blues"

Deal with panic attacks, obsessive-compulsive urges, and stress overload

Break the cycle of shame and negative thoughts

Mobilize support from your husband or partner, family, and friends

Seek and evaluate treatment options

Cope with the disappointment and loss of self-esteem

The book, This Isn't What I Expected: Overcoming Postpartum Depression [Bulk, Wholesale, Quantity] ISBN#9780738216935 in Paperback by Valerie Davis Raskin, Karen R. Kleiman may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Valerie Davis Raskin

Format:

Paperback

Publication Date:

10/29/2013

ISBN-10:

0738216933

ISBN-13:

9780738216935

Pages:

336

Publisher:

Grand Central Publishing

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