Overview
“. . . a creative and sustainable plan to lose weight and become healthier . . . Everybody who cares about his/her health and looks must try it.” —Washington Book Review“With her cheerleader-like style, Hyatt will undoubtedly touch a chord with fans who embrace her anti-dieting, love-your-body message.” —Booklist
“Susan Hyatt knows that underneath every woman’s insecurities is a confident badass just waiting to come out . . . This book is perfect for those looking to conquer the art of de-stressing.” —Parade
Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it!
You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare?
In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn:
This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it.
Bare is not a weight-loss plan. It's a life-gain plan.
The book, Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You [Bulk, Wholesale, Quantity] ISBN#9781946885432 in Hardcover by Susan Hyatt may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Language:
English
Format:
Hardcover
Publication Date:
03/05/2019
ISBN-10:
1946885436
ISBN-13:
9781946885432
Pages:
256
Publisher:
BenBella Books
