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FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged
Paperback

FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged

by Georgia McDermott

$15.15 / copy at 25+ copies As low as $12.16 at 1,000+Your best volume price

Paperback · 224 pages The Experiment · 2020

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About the book

FODMAP Friendly

It’s tough when the foods you love don’t love you back. If you’re dealing with digestive issues, cutting out high-FODMAP foods can bring relief—but it’s hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you’re vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!

Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases:
  • Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi Shakshuka
  • Hearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese Galette
  • Delectable desserts—Pavlova with Roasted Lemony Strawberries, anyone?
  • Festive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit Caipirinhas
FODMAP sensitivity varies from person to person, so Georgia includes a wealth of suggestions for exploring what does and doesn’t work for you. Onion and garlic don’t bother you? Add them! The thought of tomatoes turns you off? Don’t eat them! Living with IBS, Crohn’s disease, colitis, SIBO—you name it—shouldn’t mean needlessly missing out on the flavors you crave. This is low-FODMAP eating—made friendly for everyone.

The book, FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged [Bulk, Wholesale, Quantity] ISBN#9781615197040 in Paperback by Georgia McDermott may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
The Experiment
Author
Georgia McDermott
Format
Paperback
Published
Sep 22, 2020
ISBN-13
9781615197040
ISBN-10
1615197044
Pages
224
Carton quantity
18 copies
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FODMAP Friendly in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $15.15 34% off list
100 – 249 $14.23 38% off list
250 – 499 $13.31 42% off list
500 – 999 $12.39 46% off list
1,000+ $12.16 47% off list
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