![Mind Fuel: Simple Ways to Build Mental Resilience Every Day [9781399805124]](https://cdn11.bigcommerce.com/s-gjd9kmzlkz/stencil/af5273c0-31c0-013f-0109-5accf53efe44/e/4f36cfd0-456f-013f-676d-2284a7a4089c/img/CustomProductDefault.png "Mind Fuel: Simple Ways to Build Mental Resilience Every Day [9781399805124]")
Overview
Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence.Topics are categorised into eight broader themes at enable you to access the material you need most - covering wisdom, battles, motivation, courage, relationships, self-care, spirituality and determination.
From the bestselling author of Mud, Sweat and Tears and The Greatest Story Ever Told, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you.
The book, Mind Fuel: Simple Ways to Build Mental Resilience Every Day [Bulk, Wholesale, Quantity] ISBN#9781399805124 in Paperback by may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Paperback
Publication Date:
01/12/2027
ISBN-10:
1399805126
ISBN-13:
9781399805124
Pages:
384
Publisher:
John Murray Press
