Pre-order Releases Jun 15, 2027
About the book
Muscle and Bone
Women have been taught to measure their bodies by the number on the scale, how little they can eat, or how much cardio they can endure. But as we age, the question shouldn’t be How do I stay thin? It should be How do I stay strong? How do I protect my mobility and independence for decades to come?
In Muscle and Bone, women’s strength expert Holly Perkins reveals why muscle and bone are the essential architecture of a healthy, resilient body that allows you to carry groceries, climb stairs, recover from injury, and move through life with confidence.
Drawing on more than thirty years of coaching women, Perkins delivers a clear, proven plan to reclaim your strength, transform your body and feel energized again:
- Three strategic strength workouts a week
- A sixteen-week progressive resistance program with carefully sequenced exercises that grow more challenging as you get stronger.
- Her balanced, flexible 50/25/25 nutrition guide, including recipes, to fuel energy, recovery, and muscle growth.
Whether you’re new to fitness or frustrated that your old workouts no longer work, Muscle and Bone meets you where you are and evolves with you so you can see real measurable changes in just weeks.
The book, Muscle and Bone: A Total Body Plan to Get Strong at Any Age [Bulk, Wholesale, Quantity] ISBN#9781668095577 in Hardcover by Holly Perkins may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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Details
- Publisher
- S&S/Simon Element
- Author
- Holly Perkins
- Format
- Hardcover
- Release date
- Jun 15, 2027
- ISBN-13
- 9781668095577
- ISBN-10
- 1668095572
- Pages
- 288
- Carton quantity
- 20 copies
Who it's for
Made for sharing
Pre-order copies for everyone on your list, and they ship on release.
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Before release day
Need them before Jun 15?
Books ship on release and usually arrive around the release date. Early delivery is common, and we arrange it often. It needs the publisher’s OK, so tell us why you need them early and we’ll make the request for you.
- Tell us the date and the reasonA class unit, an event, a program launch: one line is enough.
- We ask the publisherWe make the request on your behalf. It’s a routine part of what we do.
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Other times a quote is the better path
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- Custom touchesBookplates, belly bands, gift notes or packaging for your copies.
- Purchase ordersSchools, libraries and agencies can pay by PO.
Muscle and Bone in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $17.11 | 41% off list |
| 100 – 249 | $16.24 | 44% off list |
| 250 – 499 | $15.37 | 47% off list |
| 500 – 999 | $14.79 | 49% off list |
| 1,000+ | $14.21 | 51% off list |
How fast can I get copies of Muscle and Bone?
This title is not released yet. Pre-orders ship when it is, currently scheduled for June 15, 2027. Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
Yes. We ship in bulk to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
Can I get a formal quote for approval before ordering?
Yes. Request a quote and we'll send a PDF you can forward for approval.
Do you accept purchase orders and tax-exempt orders?
Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.
What if I find a lower price?
Send us the link. We match prices from other bulk booksellers and distributors on a new copy in the same edition, available to ship in the quantity you need. Clearance sales and pricing errors are the exception, and we'll tell you quickly if that's the case. Start a price match.
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Bookplates, tipped-in pages, belly bands or author signatures. Hardcovers only, subject to publisher approval.
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Muscle and Bone: A Total Body Plan to Get Strong at Any Age [9781668095577]
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