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Performing Under Pressure: Gaining the Mental Edge in Business and Sport book cover by Saul L. Miller
Hardcover

Performing Under Pressure: Gaining the Mental Edge in Business and Sport

by Saul L. Miller

$19.11 / copy at 25+ copies As low as $16.79 at 1,000+Your best volume price

Hardcover · 256 pages Wiley · 2010

Format

Hardcover
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About the book

Performing Under Pressure

WHAT THE MAN WHO TEACHES THE WORLD’S TOP ATHLETES CAN TEACH YOU ABOUT OVERCOMING STRESS AND WINNING IN BUSINESS AND IN LIFE

Pressure. It keeps us focused, drives athletes to Olympic greatness, businesspeople to produce record value in their companies and artists to the stellar heights of their craft. But too much pressure is unhealthy and counterproductive. It leads to sleeplessness, heart attacks and many other negative side effects. It can also make us seize up and lose our ease when we need it the most.

World-renowned sports psychologist Saul -Miller, who teaches elite athletes and top sports teams how to be successful, shares a wealth of practical tools and exercises that allow anyone, in any situation, to manage the pressure they feel, and to channel it into peak performance.

Dr. Miller goes in-depth and teaches you:

  • The difference between stress and pressure, and how to make them work for you
  • How to use power thoughts and imagery to enhance your attitude and performance
  • How to improve your baseline stress tolerance
  • Techniques and exercises to control physical reactions to pressure
  • How variations in personality and style affect the ways people experience and deal with pressure, and how this knowledge applies to you
  • Training Notes that give you a clear 4-week plan for each of the major tools.

This book is an essential toolbox for anyone who wants to ensure that when it comes time to face intense, high-pressure situations, you’ll be prepared to succeed.

The book, Performing Under Pressure: Gaining the Mental Edge in Business and Sport [Bulk, Wholesale, Quantity] ISBN#9780470737644 in Hardcover by Saul L. Miller may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Wiley
Author
Saul L. Miller
Format
Hardcover
Published
Apr 28, 2010
ISBN-13
9780470737644
Pages
256
Carton quantity
22 copies
Buying for a group

Performing Under Pressure in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $19.11 34% off list
100 – 249 $18.53 36% off list
250 – 499 $17.95 38% off list
500 – 999 $17.37 40% off list
1,000+ $16.79 42% off list
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