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The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

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Author
Bonnie J. Kaplan
ISBN
9780358697138
List Price $17.99
Paperback
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    Description

    A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists

    We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before.

    What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?

    Leading scientists Bonnie Kaplan, PhD and Julia Rucklidge, PhD have dedicated their lives to studying the role of nutrition in mental health. Together, they have published over 300 peer-reviewed scientific papers, many of which reveal the healing power of nutrients in the form of vitamins and minerals, and the surprising role they play in brain health.

    The book, The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition [Bulk, Wholesale, Quantity] ISBN# 9780358697138 in Paperback by Bonnie J. Kaplan, Julia J. Rucklidge may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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    Product Details

    Shipping Weight 0.60 LBS
    Publisher Harvest House Publishers
    ISBN-13 9780358697138
    Pages 368
    Format Paperback
    Publication Date 04/19/2022
    Language English
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