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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey [Hardcover]

SKU: 9781250121479
shipping_info: Arriving in 4-10 business days
Publisher: St. Martin's Press
Product Name: The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey [Hardcover]
Author: Kayla Itsines
Language: English
Format: Hardcover
Publication Date: 12/27/2016 00:00
ISBN: 1250121477
Pages: 400
Reading Level: Adult
SKU: 9781250121479
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      Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - Kayla’s advice for a nutritious and sustainable diet - Over 200 recipes such as: Berry-Nana Smoothie Bowl Strawberries, Ricotta & Nutella Drizzle on Toast Peachy Keen Smoothie Super Green Baked Eggs Fruit Salad with Chia Seed Dressing Quinoa & Roast Vegetable Salad Moroccan Chicken Salad Asian Noodle Salad Stuffed Sweet Potato Chicken Paella Pad Thai with Chicken Zucchini Pasta Bolognese - 7-Day access to the Sweat with Kayla app - A 28-Day workout plan that has all the moves to accompany Kayla’s meal plan The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.

      The book, The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey [Bulk, Wholesale, Quantity] ISBN# 9781250121479 in Hardcover by Kayla Itsines may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

      Product details

      Publisher: St. Martin's Press
      Product Name: The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey [Hardcover]
      Author: Kayla Itsines
      Language: English
      Format: Hardcover
      Publication Date: 12/27/2016 00:00
      ISBN: 9781250121479
      Pages: 400
      Reading Level: Adult
      Publisher: St. Martin's Press
      Product Name: The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey [Hardcover]
      Author: Kayla Itsines
      Language: English
      Format: Hardcover
      Publication Date: 12/27/2016 00:00
      ISBN: 1250121477
      Pages: 400
      Reading Level: Adult

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      About the Author: Kayla Itsines

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