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The Core 4: Embrace Your Body, Own Your Power book cover by Stephanie Gaudreau
Hardcover

The Core 4: Embrace Your Body, Own Your Power

by Stephanie Gaudreau

$16.51 / copy at 25+ copies As low as $13.72 at 1,000+Your best volume price

Hardcover · 304 pages HarperCollins · 2019

Format

Hardcover
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About the book

The Core 4

At Last, a No-Bullsh*t, Shame-Free Strength Transformation Program

Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found in the astounding health results from those women who have tried it—including muscle definition, body confidence, restful sleep, and a strong powerful outlook that permeates every facet of life.

In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want.

“By refusing to let your weight measure your worth. By nourishing your body. By listening to your intuition as a guide. By taking your power back. I guarantee you’ll start feeling energetic, active, confident, strong, resilient, and ready to change the world.”—Steph Gaudreau



The book, The Core 4: Embrace Your Body, Own Your Power [Bulk, Wholesale, Quantity] ISBN#9780062859754 in Hardcover by Stephanie Gaudreau may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
HarperCollins
Author
Stephanie Gaudreau
Format
Hardcover
Published
Jul 30, 2019
ISBN-13
9780062859754
ISBN-10
0062859757
Pages
304
Carton quantity
20 copies
Buying for a group

The Core 4 in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $16.51 41% off list
100 – 249 $15.67 44% off list
250 – 499 $14.83 47% off list
500 – 999 $14.27 49% off list
1,000+ $13.72 51% off list
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