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The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan book cover by Vincent Pedre
Hardcover

The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan

by Vincent Pedre

Hardcover · 288 pages BenBella Books · 2023

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Hardcoverfrom $17.37
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About the book

The GutSMART Protocol

Take back control of your health—starting with the foundation for ultimate well-being: your gut and its microbiome.

Use the GutSMART Quiz to evaluate your gut-related wellness and get a personalized 14-day meal plan and food lists based on your GutSMART Score.

When you heal your gut, you heal your body. With The GutSMART Protocol’s two-week reset, it’s easier than ever to heal your gut to gain more energy, achieve easier weight loss, revitalize your health, and even boost your mood and mental performance.

"America’s Gut Doctor" Vincent Pedre, MD, author of Happy Gut, updates us on the latest research about the gut, the microbiome, and the way our environment impacts our health, then translates the science into actionable and easy-to-apply advice for how to eat (and more!).

Turbocharge your journey toward optimal gut (and total) wellness with proven tools, including:

  • The GutSMART Quiz to determine your level of gut-related health dysfunction

  • Categorized food lists for the three GutSMART Score types, making it easy to shop for your gut type

  • 65 mouth-watering, gut-healing recipes from clinical nutritionist and chef Lee Holmes

  • 14-day personalized meal plans customizable for any diet, from vegan to paleo

  • Science-backed breathwork and meditation exercises to destress and further improve gut health

    Excellent health starts with the gut! The GutSMART Protocol is your first-of-its-kind personalized, food-based gut-healing plan for achieving a happy, healthy gut, in a happy body with a happy mind.

    The past several years have seen an explosion in gut microbiome research, and the powerful role the gut plays in whole-body health has never been more clear. What’s less clear is how to use that information day to day to actually improve the way you feel—that’s where this book comes in. Good health starts with the gut. The GutSMART Protocol is your food-based healing plan for achieving a happy gut.

    The book, The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan [Bulk, Wholesale, Quantity] ISBN#9781637742556 in Hardcover by Vincent Pedre may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
  • Details

    Publisher
    BenBella Books
    Author
    Vincent Pedre
    Format
    Hardcover
    Published
    Apr 4, 2023
    ISBN-13
    9781637742556
    ISBN-10
    163774255X
    Pages
    288
    Carton quantity
    24 copies
    Buying for a group

    The GutSMART Protocol in bulk: pricing

    Volume pricing applies automatically in your cart. No codes, no account needed.

    CopiesPrice per copyYou save
    25 – 99 $19.77 34% off list
    100 – 249 $19.17 36% off list
    250 – 499 $18.57 38% off list
    500 – 999 $17.97 40% off list
    1,000+ $17.37 42% off list
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