Triggers: How We Can Stop Reacting and Start Healing
by David Richo
$12.37 / copy at 25+ copies As low as $9.98 at 1,000+Your best volume price
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Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us--the words, actions, and even sensory elements like smell--we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, "we are being bullied by our own unfinished business." Explore what your body's knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.
The book, Triggers: How We Can Stop Reacting and Start Healing [Bulk, Wholesale, Quantity] ISBN#9781611807653 in Paperback by David Richo may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Shambhala
- Author
- David Richo
- Format
- Paperback
- Published
- Dec 10, 2019
- ISBN-13
- 9781611807653
- ISBN-10
- 1611807654
- Pages
- 200
- Carton quantity
- 60 copies
Triggers in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $12.37 | 38% off list |
| 100 – 249 | $11.57 | 42% off list |
| 250 – 499 | $10.77 | 46% off list |
| 500 – 999 | $10.37 | 48% off list |
| 1,000+ | $9.98 | 50% off list |
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