![Ultimate Guide to Tae Kwon Do [9780809228317]](https://cdn11.bigcommerce.com/s-gjd9kmzlkz/stencil/63a817d0-8442-013f-3745-1251f161c312/e/f6cb8ca0-6c2a-013f-3893-3e291d6099c0/img/CustomProductDefault.png "Ultimate Guide to Tae Kwon Do [9780809228317]")
Overview
Characterized by high-flying kicks and punches that easily shatter thick boards, Tae Kwon Do is one of the world's most popular martial arts and exhibition sports. This Korean system of self-defense offers its students improved cardiovascular fitness, strength, flexibility, balance, self-confidence, and peace of mind. Inside Kung-Fu's Ultimate Guide to Tae Kwon Do offers all Tae Kwon Do students--from white belts to black belts--a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of the art. Inside, you'll find chapters that inform and inspire, addressing such topics as:- The history and traditions of Tae Kwon Do
- Mastering the ten basic movements that are the foundation for all advanced techniques
- One-step sparring, stretching, competing, and performing great demonstrations
- Finding and evaluating schools, classes, and instructors
- Streetwise self-defense applications of Tae Kwon Do techniques
The book, Ultimate Guide to Tae Kwon Do [Bulk, Wholesale, Quantity] ISBN#9780809228317 in Paperback by may be ordered in bulk quantities. Minimum starts at 20 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Paperback
Publication Date:
02/01/1999
ISBN-10:
0809228319
ISBN-13:
9780809228317
Pages:
208
Publisher:
McGraw Hill LLC
