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Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life

Hardcover
SKU: 9780063349605
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Format Sturdy and long-lasting. Ideal for libraries and classrooms, and a polished choice for corporate gifts, leadership programs, or event takeaways.

Price $28.99

Total for 25 copies:

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Overview

Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why can’t I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?

Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions.

In Your Pocket Therapist, Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief—galvanized by her hundreds of thousands of followers—is that if we learn to understand the roots of our suffering, we can bring about meaningful—and permanent—change in our lives. It comes down to learning how to ask the right questions.

A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection, Your Pocket Therapist is an absolute must-read in the field of psychology.

The book, Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life [Bulk, Wholesale, Quantity] ISBN# 9780063349605 in Hardcover by Dr. Annie Zimmerman may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:
Dr. Annie Zimmerman
Language:
English
Format:
Hardcover
Publication Date:
01/09/2024
Pages:
336
Publisher:
Harper Collins Publisher

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