Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitness
by Mark Fenton and David Bassett
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Pedometer Walking
During the last ten years, pedometer use has grown exponentially. "Step counting" broke into the exercise vocabulary when Oprah started sporting her own pedometer, and the mania has only grown. Ten years ago there were five pedometers on the market; today there are dozens. But what to do with them? Hearing the cries for solid information, authors David R. Bassett and Mark Fenton have stepped up.
Covered in this guide are a history of step counting--Jefferson was a fan, and a pedometer was designed by Leonardo da Vinci--advice on choosing a pedometer, and a guide to starting a pedometer program, with looks at successful ones in the U.S., Australia, and Europe. Most important may be the chapters treating the tremendously successful 10,000-steps-per-day programs initiated in Japan, as well as the modifications it needs to work for children and senior citizens.
Aside from the pedometer itself, Pedometer Walking may be one of the most important exercise tools in years.
The book, Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitness [Bulk, Wholesale, Quantity] ISBN#9781592287024 in Paperback by Mark Fenton, David Bassett may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Globe Pequot Publishing
- Authors
- Mark Fenton, David Bassett
- Language
- English
- Format
- Paperback
- Published
- Jan 1, 2006
- Pages
- 184
- ISBN-13
- 9781592287024
- ISBN-10
- 1592287026
- Carton quantity
- 32 copies
Pedometer Walking in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $7.64 | 41% off list |
| 100 – 249 | $7.25 | 44% off list |
| 250 – 499 | $6.86 | 47% off list |
| 500 – 999 | $6.60 | 49% off list |
| 1,000+ | $6.35 | 51% off list |
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