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Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating book cover by Douglas J. Markham
Paperback

Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating

by Douglas J. Markham

$10.59 / copy at 25+ copies As low as $8.80 at 1,000+Your best volume price

Paperback · 256 pages Gallery Books · 2005

Format

Paperback
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About the book

Beyond Atkins

It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health.
Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training Workout™. This groundbreaking book will allow you to discover:
  • the safest, most effective way to follow a low-carbohydrate lifestyle
  • how the kind of food you eat affects your body, your energy level, and your quality of life
  • why fat does not make you fat
  • how healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes

...and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life.

The book, Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating [Bulk, Wholesale, Quantity] ISBN#9781416503552 in Paperback by Douglas J. Markham may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Gallery Books
Author
Douglas J. Markham
Format
Paperback
Published
Jan 4, 2005
ISBN-13
9781416503552
ISBN-10
1416503552
Pages
256
Carton quantity
26 copies
Buying for a group

Beyond Atkins in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $10.59 41% off list
100 – 249 $10.05 44% off list
250 – 499 $9.51 47% off list
500 – 999 $9.15 49% off list
1,000+ $8.80 51% off list
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