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Disobey: Finding Freedom from Your Eating Disorder book cover by Melissa Freizinger, Renee D. Rienecke, Christina Tortolani
Paperback

Disobey: Finding Freedom from Your Eating Disorder

by Christina Tortolani, Melissa Freizinger and Renee D. Rienecke

From $12.97 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $10.78 at 1,000+

Total $324.25

Paperback · 256 pages Grand Central Publishing · 2026

Format

Paperback
Volume pricing

The more copies, the less each one costs

Applied automatically in your cart. No code needed.

About the book

Disobey

An indispensable guide for taking back your life from an eating disorder and reclaiming your health—respectful, inclusive, and relatable.

"Disobey is a compassionate, practical guide for anyone navigating the challenges of an eating disorder.” —Mallary Tenore Tarpley, author of SLIP: Life in the Middle of Eating Disorder Recovery

Encouragement. Support. Freedom. When you’re struggling with an eating disorder, it can be hard to imagine that recovery is possible. Your eating disorder has probably disconnected you from your friends and family, given you so many rules to follow, and it’s even taken over your thoughts and feelings. But it’s important to remember your ED is not your best friend. It doesn’t want what’s best for you. How can you say goodbye to your eating disorder and take back your life?

In Disobey, Doctors Christina Tortolani, Renee Rienecke, and Melissa Freizinger support you on your recovery journey and show you step-by-step how to find your freedom. Using science-backed tools, you’ll learn how to push back against your eating disorder and reconnect with yourself again. Disobey also includes:

  • Journal and art prompts to help you reflect on what you’ve learned
  • Inspiring and reassuring stories from others who have struggled with similar challenges
  • Engaging exercises so you can start practicing new behaviors and ways of thinking

Recovery is tough—but the payoff is absolutely worth it.



Details

Publisher
Grand Central Publishing
Authors
Christina Tortolani, Melissa Freizinger, Renee D. Rienecke
Format
Paperback
Published
Sep 8, 2026
ISBN-13
9781538772324
ISBN-10
1538772329
Pages
256
Carton quantity
22 copies
Buying for a group

Disobey for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $12.97 41% off list
100 – 249 $12.31 44% off list
250 – 499 $11.65 47% off list
500 – 999 $11.21 49% off list
1,000+ $10.78 51% off list
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2
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Where can I buy 100 copies of Disobey?

BookPal sells Disobey in quantity. At 100 copies the price is $12.31 a copy, against a list price of $21.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does Disobey cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $12.97 (41% off list); 100 to 249 copies, $12.31 (44% off list); 250 to 499 copies, $11.65 (47% off list); 500 to 999 copies, $11.21 (49% off list); 1,000+ copies, $10.78 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of Disobey?

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Can you ship to several locations or people's homes?

Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

Can I get a formal quote for approval before ordering?

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