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Exercise and the Brain: Why Physical Exercise is Essential to Peak Cognitive Health book cover by Robert W. Baloh
Paperback

Exercise and the Brain: Why Physical Exercise is Essential to Peak Cognitive Health

by Robert W. Baloh

$30.79 / copy at 25+ copies As low as $30.09 at 100+Your best volume price

Total $769.75

Paperback · 213 pages Springer International Publishing · 2022

Format

Paperback
Volume pricing

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About the book

Exercise and the Brain

This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders.  It is a guide for finding the right exercise routine for each individual.  The goal is to show the reader why everyone needs to exercise, especially as we get older.  The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.


How much exercise is needed?  As we see throughout the book there is no one fits all rule with regard to the amount of exercise required.  The key is to make exercise a part of one’s daily routine.  The beneficial effect of exercise is transient, lasting days to weeks, so it must be a lifelong pursuit.  Can we exercise too much?  Anything done in excess can potentially be dangerous but with the common sense approach outlined in this book anyone, regardless of underlying health condition, can find some type of exercise that is safe and effective.




The book, Exercise and the Brain: Why Physical Exercise is Essential to Peak Cognitive Health [Bulk, Wholesale, Quantity] ISBN#9783031139239 in Paperback by Robert W. Baloh may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Springer International Publishing
Author
Robert W. Baloh
Format
Paperback
Published
Oct 29, 2022
ISBN-13
9783031139239
Pages
213
Printing
Printed on demand
Buying for a group

Exercise and the Brain for groups: pricing

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CopiesPrice per copyYou save
25 – 49 $30.79 12% off list
50 – 99 $30.44 13% off list
100+ $30.09 14% off list
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2
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What does Exercise and the Brain cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 49 copies, $30.79 (12% off list); 50 to 99 copies, $30.44 (13% off list); 100+ copies, $30.09 (14% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of Exercise and the Brain?

This title is printed on demand, so it needs production time before it ships. Need them by a specific date? Request a quote and we'll confirm timing before you pay.

Can you ship to several locations or people's homes?

Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

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