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Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof #6) book cover by Dave Asprey
Hardcover

Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof #6)

by Dave Asprey

$17.10 / copy at 25+ copies As low as $14.21 at 1,000+Your best volume price

Total $427.50

Hardcover · 288 pages HarperCollins · 2021

Format

Hardcover
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About the book

Fast This Way

Break the rules, not the fast with
world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The
Bulletproof Diet, Head Strong,
and other New York Times bestsellers.

For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.

Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.

In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.  

  • What IF eating the right foods at the right time can actually enhance your fast?  
  • What IF how you work out and sleep could trick your body into thinking you are fasting? 
  • What IF it were easy to skip a meal, or two, or three?  
  • What IF fasting is different for women, can be personalized to your genes, and can impact your mental health? 
  • What IF all fasts could be created equal?
  • Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology. 



    The book, Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof #6) [Bulk, Wholesale, Quantity] ISBN#9780062882868 in Hardcover by Dave Asprey may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

    Details

    Publisher
    HarperCollins
    Author
    Dave Asprey
    Format
    Hardcover
    Published
    Jan 19, 2021
    ISBN-13
    9780062882868
    ISBN-10
    0062882864
    Pages
    288
    Carton quantity
    28 copies
    Buying for a group

    Fast This Way in bulk: pricing

    Volume pricing applies automatically in your cart. No codes, no account needed.

    CopiesPrice per copyYou save
    25 – 99 $17.10 41% off list
    100 – 249 $16.23 44% off list
    250 – 499 $15.36 47% off list
    500 – 999 $14.78 49% off list
    1,000+ $14.21 51% off list
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