Glück und Happy Mindsets: Ein Leitfaden für (junge) Erwachsene (Positive Psychologie kompakt)
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BookPal × TalezoGlück und Happy Mindsets
Wie wird man glücklich? Indem man ein Happy Mindset entwickelt? Und wie sieht ein solches Mindset genau aus? Welche Formen wurden bisher von unterschiedliche Forscher:innen aus dem Gebiet der Positiven Psychologie beschrieben?
Das Buch „Glück und Happy Mindsets“ besticht durch eine gelungene Mischung aus theoretischen Grundlagen und praktischen Übungen, die verdeutlichen, dass das Glück ein menschliches Wachstumsprogramm ist.
So kann dieses Buch zu Happy Mindsets dazu dienen, verschiedene Lebenswelten besser zu verstehen, z.B.:
- · Wie wichtig ist etwa Geld für ein gutes Leben?
- · Welche Arbeit macht uns besonders zufrieden?
- · Wie bedeutsam sind menschliche Beziehungen?
- · Wie kann die virtuelle Welt eine Quelle von (Un-)Glück sein?
- · Wie könnte eine nachhaltige und gleichzeitig glückliche Lebensweise aussehen?
Zielgruppen: alle an Glück und der Positiven Psychologie Interessierten, insbesondere junge Erwachsene und Studierende. Im Grunde kann das Buch jedoch von jedem und jeder mit Gewinn gelesen werden.
Zum Autor:
Thomas Mündle ist Lehrer und Chief Happiness Officer an der formatio Privatschule und Dozent im Rahmen des CAS Lehrgangs „Positive Psychologie“ der Universität Zürich. Dieses Buch ist das Ergebnis eines Glückskurses, den er über mehrere Jahre hinweg im Gymnasium und als universitäres Wahlfach gelehrt hat.
Details
- Publisher
- Springer Berlin Heidelberg
- Author
- Thomas Mündle
- Format
- Paperback
- Published
- Jun 1, 2024
- ISBN-13
- 9783662664551
- Pages
- 234
- Printing
- Printed on demand
Glück und Happy Mindsets for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 49 | $21.99 | 12% off list |
| 50 – 99 | $21.74 | 13% off list |
| 100+ | $21.49 | 14% off list |
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