Living Light: The Art of Using Light for Health and Happiness
by Karl Ryberg
$10.03 / copy at 25+ copies As low as $8.33 at 1,000+Your best volume price
Total $250.75
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BookPal × TalezoLiving Light
Light. It’s all around us. Sometimes soothing and reviving, sometimes glaring and disturbing—light deeply affects us. But can we harness it for our own well-being?
Like plants, human bodies need quality light in order to survive, regenerate, and thrive. In this fascinating guide to “eating light” psychologist Karl Ryberg shows you how to best use different types of light to feed your brain and body.
Discover how your brain and body absorbs light photons in the form of sunshine, fire, and artificial light. With increased use of computers and screens, flickering LED products, and other “junk food” light sources, we have been paying the price with lowered vitality, focus, and flagging health. By intentionally consuming certain types of light with a proper “diet”, you can alleviate these issues.
Ryberg shows us practical ways to maximize the benefits of light therapy for our own bodies, and how to choose light sources that don’t harm the environment. No matter your age, location, or fitness level, Living Light has timely advice on a range of topics, from remedying light starvation or overload to adopting routines to suit your individual needs.
Written from a lifetime of research on light and biology, this book provides you with a vital understanding of your body clock, brain function, the importance of color, and much more, all in a clear and accessible manner.
The book, Living Light: The Art of Using Light for Health and Happiness [Bulk, Wholesale, Quantity] ISBN#9781501169960 in Paperback by Karl Ryberg may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Atria/Enliven Books
- Author
- Karl Ryberg
- Format
- Paperback
- Published
- Feb 5, 2019
- ISBN-13
- 9781501169960
- ISBN-10
- 1501169963
- Pages
- 192
- Carton quantity
- 40 copies
Living Light for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.03 | 41% off list |
| 100 – 249 | $9.52 | 44% off list |
| 250 – 499 | $9.01 | 47% off list |
| 500 – 999 | $8.67 | 49% off list |
| 1,000+ | $8.33 | 51% off list |
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What does Living Light cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $10.03 (41% off list); 100 to 249 copies, $9.52 (44% off list); 250 to 499 copies, $9.01 (47% off list); 500 to 999 copies, $8.67 (49% off list); 1,000+ copies, $8.33 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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