Pause, Rest, Be: Stillness Practices for Courage in Times of Change
$11.13 / copy at 25+ copies As low as $8.98 at 1,000+Your best volume price
Total $278.25
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BookPal × TalezoPause, Rest, Be
Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection.
If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives—whether it be welcome, joyful, challenging, or more subtle—presents us with the opportunity to pause and gather our energy to work with whatever lies ahead.
Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child’s pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace—and what it means to navigate shifts and change with presence and courage.
The book, Pause, Rest, Be: Stillness Practices for Courage in Times of Change [Bulk, Wholesale, Quantity] ISBN#9781611809855 in Paperback by Octavia F. Raheem may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Shambhala
- Author
- Octavia F. Raheem
- Format
- Paperback
- Published
- Feb 1, 2022
- ISBN-13
- 9781611809855
- ISBN-10
- 1611809851
- Pages
- 160
- Carton quantity
- 46 copies
Pause, Rest, Be for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.13 | 38% off list |
| 100 – 249 | $10.41 | 42% off list |
| 250 – 499 | $9.69 | 46% off list |
| 500 – 999 | $9.33 | 48% off list |
| 1,000+ | $8.98 | 50% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.13 (38% off list); 100 to 249 copies, $10.41 (42% off list); 250 to 499 copies, $9.69 (46% off list); 500 to 999 copies, $9.33 (48% off list); 1,000+ copies, $8.98 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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