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Self-Care: A Day and Night Reflection Journal (Inner World) book cover by Insight Editions
Paperback

Self-Care: A Day and Night Reflection Journal (Inner World)

by Insight Editions

$10.02 / copy at 25+ copies As low as $8.33 at 1,000+Your best volume price

Total $250.50

Paperback · 184 pages Mandala Publishing · 2019

Format

Paperback
Volume pricing

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About the book

Self-Care

Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal!

Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being.

The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time.

Additional details:

Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily

Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages

Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake

Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection

Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being

Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude

Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

The book, Self-Care: A Day and Night Reflection Journal (Inner World) [Bulk, Wholesale, Quantity] ISBN#9781683835547 in Paperback by Insight Editions may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Mandala Publishing
Author
Insight Editions
Format
Paperback
Published
Jan 8, 2019
ISBN-13
9781683835547
ISBN-10
1683835549
Pages
184
Carton quantity
36 copies
Buying for a group

Self-Care in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $10.02 41% off list
100 – 249 $9.51 44% off list
250 – 499 $9.00 47% off list
500 – 999 $8.66 49% off list
1,000+ $8.33 51% off list
Ways groups use it

Popular for

1
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A copy for every member, on one order.

2
Events and conferences

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3
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For clients, staff, members or volunteers.

How fast can I get copies of Self-Care?

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Can you ship to several locations or people's homes?

Yes. We ship in bulk to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

Can I get a formal quote for approval before ordering?

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Do you accept purchase orders and tax-exempt orders?

Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.

What if I find a lower price?

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