Pre-order Releases Aug 17, 2027
Settle Your Soul: Practices from the Psalms to Renew Your Mind and Regulate Your Nervous System
$19.79 / copy at 25+ copies As low as $15.00 at 1,000+Your best volume price
Volume pricing Applied automatically in your cart
About the book
Settle Your Soul
Therapist and pastor Jo Hargreaves shows you how the contemplative rhythms of the Psalms can take you from survival mode to embodied peace and rest.
You trust Scripture with all your heart, but when life hits high gear, faith suddenly feels inaccessible. The emails pile up or your spouse interrupts you, and suddenly your mind races, your chest tightens, and you're either snapping at people or withdrawing. You assume this is a spiritual failure and fall into an exhausting cycle of "react and repent," hoping to think your way into a state of peace.
Jo Hargreaves helps you see what God already knows about you: Your reactions make sense. Your internal alarms are the involuntary responses of a nervous system that is on high alert. In this book, Jo helps you move from fruitless attempts to stay calm into the deeper work of settling your soul in God's presence as you:
- interrupt the worry loop by using ancient biblical rhythms to quiet the brain's default mode,
- deescalate the body's alarm by understanding the science of the amygdala to shift from survival mode to a sense of well-being,
- learn how murmuring Scripture aloud softens your anxiety and helps truth travel from the mind to the body, and
- discover how gratitude and prayer communicate safety to the nervous system.
As Jo shows you, emotional regulation, presence, and attention have been a part of the Psalms since they were written. Using practices that move you from head knowledge to embodied healing, this bookbrings together ancient contemplative rhythms and modern psychology to help you trade confusion and exhaustion for peace and rest.
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Details
- Publisher
- Thomas Nelson
- Author
- Jo Hargreaves
- Format
- Hardcover
- Release date
- Aug 17, 2027
- ISBN-13
- 9781400262694
- ISBN-10
- 1400262690
- Pages
- 240
- Carton quantity
- 28 copies
Who it's for
Made for groups that grow together
Pre-order copies for everyone on your list, and they ship on release.
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Before release day
Need them before Aug 17?
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Settle Your Soul for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $19.79 | 34% off list |
| 100 – 249 | $18.29 | 39% off list |
| 250 – 499 | $17.09 | 43% off list |
| 500 – 999 | $15.89 | 47% off list |
| 1,000+ | $15.00 | 50% off list |
Where can I buy 100 copies of Settle Your Soul?
BookPal sells Settle Your Soul in quantity. At 100 copies the price is $18.29 a copy, against a list price of $29.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
- New books only, straight from the publisher
- Volume prices apply automatically in the cart, with no code needed
- Order at least 10 business days before you need the books (11 from mid-November through December)
What does Settle Your Soul cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $19.79 (34% off list); 100 to 249 copies, $18.29 (39% off list); 250 to 499 copies, $17.09 (43% off list); 500 to 999 copies, $15.89 (47% off list); 1,000+ copies, $15.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of Settle Your Soul?
This title is not released yet. Pre-orders ship when it is, currently scheduled for August 17, 2027. Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
Can I get a formal quote for approval before ordering?
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What if I find a lower price?
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Settle Your Soul: Practices from the Psalms to Renew Your Mind and Regulate Your Nervous System
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