Strength and Conditioning: Biological Principles and Practical Applications
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Strength and Conditioning
from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association
This book provides the latest scientific and practical information in the field of strength and conditioning.
The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities.
This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals.
- Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning
- Offers numerous practical examples of applications
- Provides guidelines for writing and monitoring effective strength training programs
The book, Strength and Conditioning: Biological Principles and Practical Applications [Bulk, Wholesale, Quantity] ISBN#9780470019191 in Paperback by may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Wiley
- Format
- Paperback
- Published
- Jan 11, 2011
- ISBN-13
- 9780470019191
- Pages
- 496
- Carton quantity
- 12 copies
- Printing
- Printed on demand
Strength and Conditioning in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 49 | $100.75 | 4% off list |
| 50 – 99 | $99.70 | 5% off list |
| 100+ | $98.65 | 6% off list |
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