Stress Wisely: How to Be Well in an Unwell World
$13.77 / copy at 20+ copies As low as $11.25 at 1,000+Your best volume price
Total $275.40
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BookPal × TalezoStress Wisely
WINNER OF THE BOOKLIFE NONFICTION PRIZE
“Stress Wisely is a road map for “hacking” your nervous system and using it more fruitfully. Implement its strategies to improve how you manage the day-to-day demands on your professional persona as well as the personal and family duties you come home to (or, if you’re a road warrior, manage remotely) after the day is done.” -Forbes
It’s time to make stress your ally, not your enemy.
Stress is inherent to the human condition. When not properly understood, stress can wreak havoc on our mental and physical health, relationships, and lives. But it doesn’t have to be that way. In Stress Wisely, award-winning psychology scholar and resiliency expert Dr. Robyne Hanley-Dafoe explains how we can be strategic in stressful times by challenging everything we’ve been told about stress—and wielding its power in our favour.
With her signature honesty, humour, and relatability, Dr. Robyne draws on her vast research and real-world experiences in wellness, stress, and resiliency to help you navigate the chaos in the wisest way possible. Through smart strategies and awareness-raising exercises grounded in science and the Eight Realms of Wellness—physical, emotional, intellectual, social, environmental, occupational, financial, and spiritual—Dr. Robyne teaches you how to make stress your ally in every stage of your life. Now in a new trade paperback format!
Details
- Publisher
- Page Two Books, Inc.
- Author
- Robyne Hanley-Dafoe
- Format
- Paperback
- Published
- Mar 18, 2025
- ISBN-13
- 9781774586761
- ISBN-10
- 1774586762
- Pages
- 336
- Carton quantity
- 24 copies
Stress Wisely for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 20 – 99 | $13.77 | 40% off list |
| 100 – 249 | $13.31 | 42% off list |
| 250 – 499 | $12.16 | 47% off list |
| 500 – 999 | $11.70 | 49% off list |
| 1,000+ | $11.25 | 51% off list |
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Where can I buy 100 copies of Stress Wisely?
BookPal sells Stress Wisely in quantity. At 100 copies the price is $13.31 a copy, against a list price of $22.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Stress Wisely cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 20 to 99 copies, $13.77 (40% off list); 100 to 249 copies, $13.31 (42% off list); 250 to 499 copies, $12.16 (47% off list); 500 to 999 copies, $11.70 (49% off list); 1,000+ copies, $11.25 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Stress Wisely: How to Be Well in an Unwell World
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