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Tai Chi: A Step-by-step Teaching Plan with 250 Photographs book cover by Andrew Popovic
Hardcover

Tai Chi: A Step-by-step Teaching Plan with 250 Photographs

by Andrew Popovic

$9.44 / copy at 25+ copies As low as $7.84 at 1,000+Your best volume price

Total $236.00

Hardcover · 128 pages Anness Publishing · 2022

Format

Hardcover
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About the book

Tai Chi

The ancient art of tai chi has long-recognized benefits, which range from improved muscular strength to promoting health and longevity. Respected for centuries in China, it has established itself in the West as a simple and accessible aid to coping with the pressures of modern living. This book illustrates the popular, accessible Wu style, giving instructions on how to perform the short form with clear, step-by-step photographs. It explains the Taoist philosophy behind tai chi, and how to use energy flow and physical balance to improve practice, and includes additional sections on working with others, rooting techniques to improve balance, and relaxing and releasing exercises. With help on how to get the most from your practice, this book covers all aspects of the art, from its philosophical background, through to its many practical uses.

• A photographic guide to performing tai chi for health and peace of mind

• Includes advice on preparation, warm up, when and how to practise, and how to integrate regular tai chi into your lifestyle

• Contains a visual breakdown of the entire Wu form, with easy-to-follow instructions, and illustrations for every part of each movement

• For the more advanced practitioner there is also instruction on working with a partner, push hands exercises, and fighting without anger

• Takes tai chi into other aspects of life, with information on meditation, healthy eating and Chinese medicine.

The book, Tai Chi: A Step-by-step Teaching Plan with 250 Photographs [Bulk, Wholesale, Quantity] ISBN#9780754835387 in Hardcover by Andrew Popovic may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Anness Publishing
Author
Andrew Popovic
Format
Hardcover
Published
Jun 1, 2022
ISBN-13
9780754835387
ISBN-10
0754835383
Pages
128
Carton quantity
24 copies
Buying for a group

Tai Chi for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $9.44 41% off list
100 – 249 $8.96 44% off list
250 – 499 $8.48 47% off list
500 – 999 $8.16 49% off list
1,000+ $7.84 51% off list
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Where can I buy 100 copies of Tai Chi?

BookPal sells Tai Chi in quantity. At 100 copies the price is $8.96 a copy, against a list price of $16.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does Tai Chi cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $9.44 (41% off list); 100 to 249 copies, $8.96 (44% off list); 250 to 499 copies, $8.48 (47% off list); 500 to 999 copies, $8.16 (49% off list); 1,000+ copies, $7.84 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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