The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
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BookPal × TalezoThe Age-Proof Brain
“A wonderful, life-changing book.” —Brian Tracy, international bestselling author of Eat That Frog!
Serious mental decline is not an inevitable part of aging. You can take simple, science-backed steps today to boost brain health, improve memory, and reduce your risk of dementia and Alzheimer’s.
Forget relying only on crossword puzzles, Sudoku, and brain games. The real keys to keeping your brain young are already in your hands: 11 powerful lifestyle factors proven to have more impact on cognitive health than genetics alone.
In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares “complex science in simple (and often humorous) examples, case histories, and ‘how-to’ guidelines that are guaranteed to change your life.” (Dr. James B. Mass) Backed by the latest research, Dr. Milstein reveals the surprising connection between your brain and the rest of your body—and how small daily choices can help you stay sharp at any age.
Debunking common myths and misinformation, Dr. Milstein offers breakthrough strategies to:
- Improve memory and focus
- Increase energy and boost your mood
- Strengthen mental sharpness and productivity
- Reduce the risk of anxiety and depression
- Build brain-boosting habits for long-term health
- Prevent non-genetic Alzheimer’s and dementia
You’ll also learn about the hidden, often overlooked issues that prematurely age the brain (including surprising truths doctors have previously gotten wrong) and take on a simple seven-day challenge to jumpstart new brain-healthy habits.
Whether you want to keep your memory sharp after 50, protect against cognitive decline, or simply live with more energy and joy, The Age-Proof Brain equips you with the tools to create a healthier, sharper, and more fulfilling life—today, tomorrow, and well into the future.
Details
- Author
- Marc Milstein
- Format
- Hardcover
- Pages
- 272
- Published
- Oct 25, 2022
- Language
- English
- Publisher
- BenBella Books
- ISBN-13
- 9781637741429
- ISBN-10
- 1637741421
- Carton quantity
- 24 copies
The Age-Proof Brain for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $17.79 | 34% off list |
| 100 – 249 | $17.25 | 36% off list |
| 250 – 499 | $16.71 | 38% off list |
| 500 – 999 | $16.17 | 40% off list |
| 1,000+ | $15.63 | 42% off list |
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BookPal sells The Age-Proof Brain in quantity. At 100 copies the price is $17.25 a copy, against a list price of $26.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does The Age-Proof Brain cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $17.79 (34% off list); 100 to 249 copies, $17.25 (36% off list); 250 to 499 copies, $16.71 (38% off list); 500 to 999 copies, $16.17 (40% off list); 1,000+ copies, $15.63 (42% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
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