The Feel Good Effect: Reclaim Your Wellness by Finding Small Shifts that Create Big Change
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Fulfillment optionsThe Feel Good Effect
“An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You
What if wellness isn’t about achieving another set of impossible standards, but about finding what works—for you?
Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout.
Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.
Details
- Publisher
- Clarkson Potter/Ten Speed
- Author
- Robyn Conley Downs
- Language
- English
- Format
- Hardcover
- Published
- Sep 1, 2020
- Pages
- 160
- ISBN-13
- 9781984858245
- ISBN-10
- 1984858246
- Carton quantity
- 30 copies
The Feel Good Effect for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.53 | 38% off list |
| 100 – 249 | $9.85 | 42% off list |
| 250 – 499 | $9.17 | 46% off list |
| 500 – 999 | $8.83 | 48% off list |
| 1,000+ | $8.50 | 50% off list |
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What does The Feel Good Effect cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $10.53 (38% off list); 100 to 249 copies, $9.85 (42% off list); 250 to 499 copies, $9.17 (46% off list); 500 to 999 copies, $8.83 (48% off list); 1,000+ copies, $8.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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The Feel Good Effect: Reclaim Your Wellness by Finding Small Shifts that Create Big Change
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