The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice
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Total $340.25
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BookPal × TalezoThe Relaxed Mind
In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn't know how to relax—and their pressured, fast-paced lifestyles carried over into meditation. With this in mind, Dza Kilung Rinpoche set out to create a meditation system that could break through the noise of Western life.
The Relaxed Mind contains instructions for the seven-phase practice that he developed for students in the West. It is adapted from traditional instructions to counteract the overwhelming distraction that is becoming a global culture these days, not only in the West. Beginners will find a wealth of useful, easy-to-understand information while more experienced meditators may be surprised to find their practice deepening through letting go of tension.
Details
- Publisher
- Shambhala
- Author
- Dza Kilung Rinpoche
- Format
- Paperback
- Published
- Nov 10, 2015
- ISBN-13
- 9781611802825
- ISBN-10
- 1611802822
- Pages
- 176
- Carton quantity
- 50 copies
The Relaxed Mind for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $13.61 | 38% off list |
| 100 – 249 | $12.73 | 42% off list |
| 250 – 499 | $11.85 | 46% off list |
| 500 – 999 | $11.41 | 48% off list |
| 1,000+ | $10.98 | 50% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $13.61 (38% off list); 100 to 249 copies, $12.73 (42% off list); 250 to 499 copies, $11.85 (46% off list); 500 to 999 copies, $11.41 (48% off list); 1,000+ copies, $10.98 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice
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