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Thinking Good, Feeling Better: A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults book cover by Paul Stallard
Paperback

Thinking Good, Feeling Better: A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults

by Paul Stallard

$26.37 / copy at 25+ copies As low as $23.17 at 1,000+Your best volume price

Total $659.25

Paperback · 240 pages Wiley · 2019

Format

Paperback
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About the book

Thinking Good, Feeling Better

Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adults

This book complements author Paul Stallard’s Think Good, Feel Good and provides a range of Cognitive Behaviour Therapy resources that can be used with adolescents and young adults. Building upon that book’s core strengths, it provides psycho-educational materials specifically designed for adolescents and young people. The materials, which have been used in the author’s clinical practice, can also be utilized in schools to help adolescents develop better cognitive, emotional and behavioural skills.

Thinking Good, Feeling Better includes traditional CBT ideas and also draws on ideas from the third wave approaches of mindfulness, compassion focused therapy and acceptance and commitment therapy. It includes practical exercises and worksheets that can be used to introduce and develop the key concepts of CBT. The book starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover techniques used in CBT; the process of CBT; valuing oneself; learning to be kind to oneself; mindfulness; controlling feelings; thinking traps; solving problems; facing fears; and more. 

  • Written by an experienced professional with all clinically tested material
  • Specifically developed for older adolescents and young adults
  • Reflects current developments in clinical practice
  • Wide range of downloadable materials
  • Includes ideas from third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy 

Thinking Good, Feeling Better: A CBT Workbook for Adolescents and Young Adults is a "must have" resource for clinical psychologists, adolescent and young adult psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with adolescents and young adults including social workers, nurses, practice counsellors, health visitors, teachers and special educational needs coordinators.



The book, Thinking Good, Feeling Better: A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults [Bulk, Wholesale, Quantity] ISBN#9781119396291 in Paperback by Paul Stallard may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Wiley
Author
Paul Stallard
Format
Paperback
Published
Jan 4, 2019
ISBN-13
9781119396291
Pages
240
Carton quantity
22 copies
Printing
Printed on demand
Buying for a group

Thinking Good, Feeling Better in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $26.37 34% off list
100 – 249 $25.57 36% off list
250 – 499 $24.77 38% off list
500 – 999 $23.97 40% off list
1,000+ $23.17 42% off list
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