Pre-order Releases May 4, 2027
Training for Climbing: The Definitive Guide to Improving Your Performance (How To Climb Series)
by Eric Horst
$19.44 / copy at 25+ copies As low as $16.15 at 1,000+Your best volume price
Volume pricing Applied automatically in your cart
About the book
Training for Climbing
Praise for Training for Climbing
“Training for Climbing is a great resource. Whether you’re just starting out or already ticking 5.13, you’ll find valuable information here to help you climb harder. This is the most complete and up-to-date training guide available.”
—Rock and Ice magazine
Drawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance. With the unique perspective of a veteran climber, researcher, and coach, Eric Hörst blends leading edge sport science with his decades of climbing and coaching experience to create a content-rich text packed with practical how-to and what-to-do information.
A few of the new topics explored include:
• Energy system training to develop greater strength, power-endurance, and aerobic endurance.
• Recalibrating the brain’s central governor for higher power output and stamina.
• Daily Undulating Periodization as an effective method of on-season programming.
• “Training zones” for rock climbers—the secret to truly effective training!
• Stabilizer training to improve arm power and reduce risk of shoulder injury.
Also included are expanded chapters on developing strength, power, and endurance in the crucial finger flexor and pulling muscles, as well as a must-read chapter on developing exceptional core strength. Hörst completes his coaching with dedicated chapters on technique and mental training, performance nutrition, accelerating recovery, and injury prevention. The book’s 300-plus pages of expert instruction make for the most advanced and complete book of its type!
The book, Training for Climbing: The Definitive Guide to Improving Your Performance (How To Climb Series) [Bulk, Wholesale, Quantity] ISBN#9781493086184 in Paperback by Eric Horst may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
What readers are saying
Details
- Publisher
- Globe Pequot Publishing
- Author
- Eric Horst
- Format
- Paperback
- Release date
- May 4, 2027
- ISBN-13
- 9781493086184
- ISBN-10
- 1493086189
- Pages
- 384
- Carton quantity
- 20 copies
Who it's for
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Training for Climbing for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $19.44 | 41% off list |
| 100 – 249 | $18.45 | 44% off list |
| 250 – 499 | $17.46 | 47% off list |
| 500 – 999 | $16.80 | 49% off list |
| 1,000+ | $16.15 | 51% off list |
Where can I buy 100 copies of Training for Climbing?
BookPal sells Training for Climbing in quantity. At 100 copies the price is $18.45 a copy, against a list price of $32.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Training for Climbing cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $19.44 (41% off list); 100 to 249 copies, $18.45 (44% off list); 250 to 499 copies, $17.46 (47% off list); 500 to 999 copies, $16.80 (49% off list); 1,000+ copies, $16.15 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Training for Climbing: The Definitive Guide to Improving Your Performance (How To Climb Series)
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