Undieting: Freedom from the Bewildering World of Fad Diets
by Lisa Kilgour
$13.39 / copy at 25+ copies As low as $11.87 at 1,000+Your best volume price
Total $334.75
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BookPal × TalezoUndieting
Undieting: Freedom from the Bewildering World of Fad Diets is a unique, realistic, and approachable guide to breaking the cycle of dieting forever. Holistic nutritionist and popular TEDx speaker Lisa Kilgour teaches you how to eat intuitively by developing an understanding of your body’s unique needs and a mindset for lifelong success. Lisa’s straightforward and gentle approach takes the complexity and confusion out of nutrition and gives you a clear roadmap to developing a dietary model that works for you as an individual.
By hacking through the misconceptions that define the dizzying world of fad diets, Lisa makes healthy eating easy with a simple and practical system for:
- Understanding why what to eat has become so confusing
- Moving out of a dieting mindset into real-life healthy eating
- Knowing what your food cravings are really telling you
- Enjoying better digestion and absorption
- Gaining more energy and better sleep
- Releasing guilt and bringing back the joy of cooking and eating
This step-by-step guide teaches you to reframe your eating habits, interpret your body’s own language, and achieve your health goals, producing amazing results inside and out.
The book, Undieting: Freedom from the Bewildering World of Fad Diets [Bulk, Wholesale, Quantity] ISBN#9781628604108 in Paperback by Lisa Kilgour may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Victory Belt Publishing
- Author
- Lisa Kilgour
- Format
- Paperback
- Published
- Sep 29, 2020
- ISBN-13
- 9781628604108
- ISBN-10
- 1628604107
- Pages
- 192
- Carton quantity
- 30 copies
Undieting in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $13.39 | 21% off list |
| 100 – 249 | $12.88 | 24% off list |
| 250 – 499 | $12.71 | 25% off list |
| 500 – 999 | $12.20 | 28% off list |
| 1,000+ | $11.87 | 30% off list |
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