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What Now?: Meditation for Your Twenties and Beyond book cover by Yael Shy
Paperback

What Now?: Meditation for Your Twenties and Beyond

by Yael Shy

$9.89 / copy at 25+ copies As low as $7.98 at 1,000+Your best volume price

Total $247.25

Paperback · 224 pages Parallax Press · 2017

Format

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About the book

What Now?

Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life.

What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now?  shares practices that help us to wake up to this fact. 

This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.

Details

Publisher
Parallax Press
Author
Yael Shy
Format
Paperback
Published
Nov 7, 2017
ISBN-13
9781941529829
ISBN-10
1941529828
Pages
224
Carton quantity
60 copies
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What Now? for groups: pricing

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CopiesPrice per copyYou save
25 – 99 $9.89 38% off list
100 – 249 $9.25 42% off list
250 – 499 $8.61 46% off list
500 – 999 $8.29 48% off list
1,000+ $7.98 50% off list
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What does What Now? cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $9.89 (38% off list); 100 to 249 copies, $9.25 (42% off list); 250 to 499 copies, $8.61 (46% off list); 500 to 999 copies, $8.29 (48% off list); 1,000+ copies, $7.98 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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