Winning Edge: Nutrition for Athletic Fitness and Performance
$10.00 / copy at 25+ copies As low as $8.31 at 1,000+Your best volume price
Total $250.00
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Whether you're an athlete or a coach, a weekend jogger or a dieter -- or someone who just wants to become more fit -- you'll find here a total nutrition program to help you achieve your highest goal without endangering your health. Based on the latest scientific research and the most up-to-date nutritional information, this book shows you what combination of nutrients -- fats, proteins, carbohydrates, vitamins, and minerals -- best prepares you for physical activity and helps you through the activity when you're in the middle of it.
You'll also learn: * why weight control is a major factor in your health and performance * the best ways to lose excess fat * how to take in fewer calories without eating less food * the hazards of food additives * what foods to avoid -- and why * what water can do for your performance * what to eat before you compete * and much more.
With frequently asked questions at the end of each chapter, The Winning Edge provides all the nutritional information you'll ever need, in language that gets straight to the point.
The book, Winning Edge: Nutrition for Athletic Fitness and Performance [Bulk, Wholesale, Quantity] ISBN#9780671765798 in Paperback by Frank Addleman may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Touchstone
- Author
- Frank Addleman
- Format
- Paperback
- Published
- Feb 29, 1984
- ISBN-13
- 9780671765798
- ISBN-10
- 0671765795
- Pages
- 232
- Carton quantity
- 28 copies
Winning Edge in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.00 | 41% off list |
| 100 – 249 | $9.49 | 44% off list |
| 250 – 499 | $8.98 | 47% off list |
| 500 – 999 | $8.64 | 49% off list |
| 1,000+ | $8.31 | 51% off list |
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