Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much)
$12.37 / copy at 25+ copies As low as $9.98 at 1,000+Your best volume price
Total $309.25
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BookPal × TalezoWork, Parent, Thrive
2023 Next Generation Indie Book Awards Finalist
Twelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people.
Dr. Yael Schonbrun calls out the myth of the work-life balance and offers practical strategies that can help us reframe our approach to working and parenting from the inside out. Based in Acceptance and Commitment Therapy (ACT), these strategies won’t create more hours in the day, but they can shift how we label our experiences, revise the stories we tell ourselves about working and parenting, and recognize the value we get from each role.
Differing values and commitments pull working parents in opposite directions and the social supports families desperately need are lacking. Yet even with these very real challenges, we can find more peace and less stress.
Some of these strategies include:
- Getting clear on our values and using these to help us make what often feel like no-win choices around time and resources
- Practicing mindfulness in both parenting and working
- Subtracting less meaningful obligations from our lives
The book, Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much) [Bulk, Wholesale, Quantity] ISBN#9781611809657 in Paperback by Yael Schonbrun may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Shambhala
- Author
- Yael Schonbrun
- Format
- Paperback
- Published
- Nov 1, 2022
- ISBN-13
- 9781611809657
- ISBN-10
- 1611809657
- Pages
- 336
- Carton quantity
- 16 copies
Work, Parent, Thrive for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $12.37 | 38% off list |
| 100 – 249 | $11.57 | 42% off list |
| 250 – 499 | $10.77 | 46% off list |
| 500 – 999 | $10.37 | 48% off list |
| 1,000+ | $9.98 | 50% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $12.37 (38% off list); 100 to 249 copies, $11.57 (42% off list); 250 to 499 copies, $10.77 (46% off list); 500 to 999 copies, $10.37 (48% off list); 1,000+ copies, $9.98 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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